NW Personal Training 7.131.2

With the NW Personal Training App, you can access workout programs tailored to help you achieve your fitness and health objectives. The app enables you to monitor and track workouts, nutrition, lifestyle habits, measurements, and results, all with the guidance of your personal coach.

Key Features:

• Access training plans and keep track of workouts
• Follow exercise and workout videos
• Monitor your meals to make healthier food choices
• Manage your daily habits effectively
• Set and track health and fitness goals
• Earn milestone badges for reaching personal milestones and maintaining habit streaks
• Communicate with your coach instantly within the app
• Engage with digital communities to connect with individuals sharing similar health goals for motivation
• Track body measurements and capture progress photos
• Receive push notifications for scheduled workouts and activities
• Sync your Apple Watch to monitor workouts, steps, habits, and more conveniently from your wrist
• Integrate with other wearable devices and apps such as the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track various health metrics like workouts, sleep, nutrition, and body composition

Download the app today to enhance your fitness journey!